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Departments

PROFILE

Jon Jones

MMA’s most exciting fighter trains hard, fights smart and makes it look easy, both in the Octagon and in the gym.

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5 WAYS TO ...

Two to Tango

Jazz up your partner training to eliminate boredom and improve results.

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TEAR OUT & GO WORKOUT

Traps In A Snap

Build a more impressive capper to your upper body with this trapezius-swelling workout.

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TEAR OUT & GO DIET

Promises Kept

This year, your resolution is going to be reality. Melt off extra pounds and get into lean condition with this expertly designed fat-burning meal plan.

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BRAND SPOTLIGHT

From Bodybuilding to Body Building

As the industry expands to include athletics — and athletes — of all kinds, so too does GAT.

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PEAK PERFORMANCE

Deload to Reload

Maximize your strength and size by deloading on a regular basis.

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THE BODY SHOPPE

FOR WOMEN

X’d to the Core

Whittle your middle quickly and effectively with these five P90X3 favorites.

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PRODUCT INSIDER

All-Around Lean

Need that extra boost to lose those last few pounds during swimsuit season? RSP Nutrition has the answer.

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