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PROFILE

Tobias Young

Filled with a fire for fitness at a young age, this Physique pro strives to constantly outdo the man in the mirror.

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5 WAYS TO ...

Unleash Your Mind Power

Extend your body’s ability to recruit and build new muscle fibers with these science-backed approaches.

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TEAR OUT & GO WORKOUT

Traps In A Snap

Build a more impressive capper to your upper body with this trapezius-swelling workout.

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TEAR OUT & GO DIET

Promises Kept

This year, your resolution is going to be reality. Melt off extra pounds and get into lean condition with this expertly designed fat-burning meal plan.

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BRAND SPOTLIGHT

Get to Know: BSN

It’s the year of reformulations and relaunches for one of the most recognized brands in the industry.

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PEAK PERFORMANCE

Deload to Reload

Maximize your strength and size by deloading on a regular basis.

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THE BODY SHOPPE

FOR WOMEN

Cry, Baby?

Don’t sweat the postworkout blues — it’s just your body’s way of helping you deal with your emotions.

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PRODUCT INSIDER

Perfect Protein

Dymatize Nutrition’s Iso-100 protein powder offers 100 percent of what you need to support muscle growth and achieve your goals.

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