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Departments

PROFILE

Kai Greene

The man with the most freakish physique never to have won a Sandow is looking to break that trend this fall.

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5 WAYS TO ...

Two to Tango

Jazz up your partner training to eliminate boredom and improve results.

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TEAR OUT & GO WORKOUT

Traps In A Snap

Build a more impressive capper to your upper body with this trapezius-swelling workout.

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TEAR OUT & GO DIET

Promises Kept

This year, your resolution is going to be reality. Melt off extra pounds and get into lean condition with this expertly designed fat-burning meal plan.

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BRAND SPOTLIGHT

From Bodybuilding to Body Building

As the industry expands to include athletics — and athletes — of all kinds, so too does GAT.

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PEAK PERFORMANCE

Deload to Reload

Maximize your strength and size by deloading on a regular basis.

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THE BODY SHOPPE

FOR WOMEN

Side Out, Rotate!

Add a twist to your training with these rotational moves.

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PRODUCT INSIDER

Lean Muscle-Building Machine

Want your muscles to look their best and perform at their peak? Supertein may be the protein formula you need.

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