IN STORES NOW

Nutrition & Supplements

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Raise Your Test Score

Testosterone is a critical hormone for men and women, particularly those who value having lean physiques. Fortunately, maximizing T levels is as easy as eating these eight foods.

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Caveman Cuisine

Sick of steak? Choking on chicken? Heard of the Paleo diet?

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“C” the Difference in Your Physique

Vitamin C, best known for being the “anti-cold” vitamin, also provides significant body benefits.

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Those Last 10 Pounds

Get rid of stubborn body fat with these proven get-lean methods. Don’t worry, you won’t miss the blubber at all.

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Sugar Shock

Experts agree that we eat way too much sugar for our own good. Here’s how to tame those cravings.

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The Definitive Guide to Creatine (kre•e•ten)

There’s a reason just about every preworkout product contains creatine and magazines like this one nag you over and over to supplement with it: It works. Here’s (just about) everything you need to know about this industry-revolutionizing supplement.

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